This year, an extremely dangerous and contagious virus spread quickly worldwide, creating a global pandemic upending the economy of nearly every country. Much like in Cast Away, many in this country and others have been placed in a fight for survival.
Let’s be honest…running isn’t always fun. I am a runner, and truth told, I can remember a time or two when it was downright miserable. However, there is something about waking early when most of the world is asleep, lacing up my shoes in time to feel the cool morning air, and hearing the sounds of nature coming to life around me.
Since the COVID-19 pandemic has entered our life's many of us have had to work from home. Learn some helpful tips about how to work from home efficiently from Kristen Wright, FNP, Canyon View Women's Care.
Every other year children in Utah schools are given a survey that asks: During the past 12 months, did you ever feel so sad or hopeless almost every day for two weeks or more in a row that you stopped doing some usual activities? In 2011, 13% of youth responded yes, but when the survey... Read More
Among today’s parents of children and teens, there is a growing feeling that we were blindsided by the onslaught of digital devices over the past several years. With all of the amazing things these devices can do and their many applications, we didn’t think twice about sharing these miracles with our children.