Alopecia, or hair loss, has many causative factors...Addressing the reason for hair loss more quickly tends to help decrease personal anguish, improve quality of life, and facilitate treatment outcomes.
Weight control, appetite, and glucose metabolism are complex processes that involve multiple hormones and body systems. Insulin, however, is a significant player. Intermittent fasting may be the answer to helping you lose weight and improve overall health
Traditionally, the foundation for weight loss is based on the calories in/calories out model. If you want to lose weight, you have to eat less and move more. Fundamentally correct, but there is a lot more to it than that.