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A New School Year

While the heat of summer is still upon us, in a few short weeks the respite of cooler fall weather will arrive and with it a new school year.  The start of each new school year offers an opportunity for a child to learn new information, form new thoughts and discover the world around them....
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Healthy Recipe Ideas for BBQ

Summer means potlucks, family parties and backyard Barbecue full of chips, brownies, potato salad, and hot dogs. If you aren’t careful, all the extra calories from celebrating may pack on a few pounds. To avoid the dilemma of eating so much that you regret it or going home hungry, bring something to the party you know you can eat, without feeling guilty afterward.