Food intolerance occurs when our bowels lose the ability to digest a particular type of food. The inability to digest can happen as our bowels get older. Learn how to improve your food allergies.
Immunotherapy means giving your body what you are allergic to in small amounts, gradually increasing the amount over time, to train your body to become immune/tolerant to the thing for which you are allergic. In other words, it cures you of your allergies.
Getting vaccinated against COVID-19 is likely the best chance we have to push back the tide of the current pandemic. The vaccine has already led to a dramatic decrease in severe illness from COVID-19 in skilled nursing facilities and hospitalization rates, but we have a lot of work yet to do.
If you have a hard time falling or staying asleep at night, you are not alone. Some estimates show that 10% to 30% of adults live with chronic insomnia. As many as 95% of Americans report an episode of insomnia at some point during their lives. That's a whole lot of people asking themselves, "Why can't I sleep?"