Tag

John Taylor MD

Preventing Sports Injuries

Preventing injuries starts with proper conditioning.  In addition to regular aerobic training, working on strength training and flexibility is key to preventing future injuries.  Mixing it up helps; cross-training, or participating in a variety of activities, helps keep you out of the ER or my office. Learn more...

Healthy Habits for the New Year

Canyon View Medical Group Provider, John Taylor, MD; talks about how to create healthy habits and then how to keep them a part of your life. The presentation was given January 2019 in Springville, Utah as part of the Community Health Seminar Series.