News / Blog

Did Someone Say They Hate Running?

Let’s be honest…running isn’t always fun. I am a runner, and truth told, I can remember a time or two when it was downright miserable. However, there is something about waking early when most of the world is asleep, lacing up my shoes in time to feel the cool morning air, and hearing the sounds of nature coming to life around me.

Green Exercise

Feeling cooped up and tired during the quarantine? The answer to the problem is Green Exercise! Get outside and feel the "magic". Watch and learn more about the miracle of Green Exercise.