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RMR Calculator
Determine approximately how many calories to consume daily.
Enter RMR
What is your goal?
Lose
weight
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weight
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weight
What is your current activity level?
Your weekly average for exercising, playing a sport, working out, etc.
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or no exercise
Light
exercise / sport (1-3 days)
Moderate
exercise / sport (3-5 days)
Hard
exercise / sport (6-7 days)
Approximate Daily Calories:
Family Medicine
Pediatrics
Sports Medicine
Healthy Living
providers
Bekah Platt, FNP
801-853-3700
Family Medicine
providers
Taylor Sorenson, DO
801-798-7301
Family Medicine
providers
Courtney Rogers, LCMHC, NCC
providers
Jeanette Broberg, ACMHC
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